Self Exploration & Improvement

Self-Exploration: the examination and analysis of one's own unrealized spiritual or intellectual capacities.

Self-Improvement: the improvement of one's knowledge, status, or character by one's own efforts.


Most people really enjoy getting to know more about themselves! Using various modalities in my hypnotherapy toolbox I will help you get to know yourself better as well as work on habit control and accomplishing goals to see improvement in areas of your life you want to focus on. 


The Self-Exploration & Improvement Program offered by Heal Thyself Hypnotherapy is a 12 Month Program - twenty-four  (24) sessions; bi-weekly. Each session for this program will be one (1) hour and we will meet once every two weeks for a total of twenty-four (24) sessions.

In this program we will explore all of the following and more in a program specifically designed around you! 

  • Dream Therapy 

  • Journaling

  • Habit Control 

  • Mental Bank System Introduction 

  • Nutrition Counseling

  • Past Life Regression Exploration 

  • Self Improvement

Inquire for more information and lets really get to know you! Call or email me today! 

Answer a few Questions and find out if you're a good candidate  for the self exploration & Improvement program

                                        © 2018 Heal Thyself Hypnotherapy


  • Graduated with Honors from the Hypnosis Motivation Institute    

  • ​Member of the AHA (American Hypnosis Association)

  • Member of Local Hypnotherapist Union 472

  • Specialty Certification in: Past Life Regression Therapy, Hypnosis for Childbirth, NLP,  Energy Healing


Please review our Privacy Policy and Terms of Service.

Please note: Hypnotherapists and Hypnotists are not licensed healing arts practitioners. Some medical conditions require doctors referral.

Los Angeles, CA 


Heal Thyself Blog
  • Facebook - Black Circle
Jacqui Blue CHt

Go to link